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emotional-regulation

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ReflectDeck helps men build self-awareness through structured reflection. Track what you’re thinking, how it impacts how you feel and act, and use CBT-inspired exercises to challenge distortions, reframe narratives, and make better choices.

  • Updated Jan 17, 2026
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The `nervous-system-codex` is the core theoretical and methodological engine that powers the Temple Codex and the Relational AI Psychology Institute (RAPI). This repository defines the language, ladder models, tag sets, and principles used to analyze human nervous-system states within real-world relational contexts: family systems, trauma recovery,

  • Updated Nov 19, 2025

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