feat: Match constructors between Index and VertexBufferHelper and improve documentation

[Eideren]

PR Details

Vertex buffer had a (binding, dataOuter, out count), but not the index buffer, introduced that constructor. And changed the docs for a couple of minor things.

Related Issue

None.

Types of changes

• Docs change / refactoring / dependency upgrade
• Bug fix (non-breaking change which fixes an issue)
• New feature (non-breaking change which adds functionality)
• Breaking change (fix or feature that would cause existing functionality to change)

Checklist

• My change requires a change to the documentation.
• I have added tests to cover my changes.
• All new and existing tests passed.
• I have built and run the editor to try this change out.