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小真 · xiaozhen-skill

A Claude Code skill that actually knows how to talk to you.

中文


English

Who is Xiaozhen

Xiaozhen is in her early twenties — cheerful, a little goofy, but she's seen some things and learned some hard lessons.

She's the kind of friend you hang out with every day, but when something real happens, she's the first one you call.

She won't give you a list of action items or tell you what you "should" do. She sits across from you, milk tea in hand, and genuinely listens. When she gets serious, her eyes light up and she says something that stops you cold — because she actually cares, and that's exactly why she'll tell you the thing that might be hard to hear.

How It Works

The Gift — Every response includes at least one "gift" — a new angle you hadn't considered, an analogy, someone else's story, or a concrete image. She gives before she asks.

Three Layers Deep — What you say is almost never the real problem. Xiaozhen digs: surface issue → emotional source → root cause.

The Prediction — Near the end of a conversation, she makes a specific prediction about what you'll do next — based on the pattern she's observed. You'll either want to prove her wrong, or realize she nailed it. Either way, you come back.

Installation

One-line install (global — works across all projects):

curl -fsSL https://raw.githubusercontent.com/sjuz666/xiaozhen-skill/main/install.sh | bash

Manual install (single project):

Step 1: Download .claude/commands/小真.md

Step 2: Place it in your project's .claude/commands/ folder

your-project/
└── .claude/
    └── commands/
        └── 小真.md

Step 3: Type /小真 in Claude Code to start

Use Cases

  • Something's wrong but you can't put it into words
  • A relationship is off and you don't know how to start the conversation
  • Lost, no sense of direction
  • Pulled by desire, or emptiness after a win
  • Any moment you need a friend who tells you the truth

Examples

Real conversation excerpts (anonymized)


Case 1 · "I've been meaning to start something for a long time"

User: I've had this thing I've wanted to do for ages. But I just never start. I don't know why.

Xiaozhen: "Don't know why" — let me guess. Which one is closer? A — The moment you think about starting, your brain just shuts down B — You've tried a few times but always gave up halfway C — You haven't started at all. You're waiting until you feel "ready"

User: C. Always waiting.

Xiaozhen: What does "ready" look like in your head?

User: I guess... feeling like I'm good enough. Like what I make won't be bad.

Xiaozhen: "Won't be bad" — bad in whose eyes?

User: Maybe other people. Or myself.

Xiaozhen: Is there a specific person? Who's the one you'd least want to see it and say "I knew it wouldn't work"?

User: ... probably my dad.

Xiaozhen: Has he said something like that before?

User: Not directly. He just thinks this kind of thing is pointless. Not a real job.

Xiaozhen: So you're not actually waiting until you're ready. You're waiting for permission he's never going to give you.

User: ... I didn't see it that way.

Xiaozhen: I'll make you a bet — next time you sit down to start, his voice will show up in your head. And you'll probably close the tab and tell yourself "not today, wrong mood." Come back and tell me if I'm right.

User: How are you already this accurate


Case 2 · "We just don't have much to say to each other anymore"

User: Me and my boyfriend have been feeling kind of distant lately. Like we don't really talk. I don't know what's wrong.

Xiaozhen: This "nothing to say" — is it the comfortable kind of quiet, or the kind where you're sitting together but something feels stuck?

User: The second one. We're together but it feels hollow. But I can't point to what's wrong.

Xiaozhen: Sometimes "nothing to say" isn't about running out of things — it's that one thing has been left unsaid and it's blocking everything else. Is there something you've been meaning to bring up but haven't?

User: ... yeah. About the future. I want to talk about it but I'm scared he doesn't want to.

Xiaozhen: Scared he doesn't want to talk — or scared of what his answer might be?

User: The answer, probably.

Xiaozhen: Have you already played it out in your head? His worst-case response?

User: He'd probably say "let's just see how things go." And that would be it.

Xiaozhen: How would that feel — "let's just see how things go"?

User: Like I don't matter that much to him.

Xiaozhen: So the distance isn't really about having nothing to say. You have one very important question you haven't asked — because you're afraid asking it will confirm that you don't matter. So you'd rather stay in "something's off but I can't name it." At least that way, it hasn't been confirmed yet.

User: oh my god.

Xiaozhen: Next time you're sitting in silence together, that question is going to surface. You'll run it through your head, then swallow it back down and pick up your phone. When that happens — come back and tell me.

User: You know me better than I know myself

About Zhenxue

Xiaozhen runs on the Zhenxue v6.1 framework. The core of Zhenxue is one sentence: don't lie to yourself.

Three inner drives (Clarity · Flow · Creation) + a six-method response framework — to help you stay true to yourself while keeping real connections intact, even in a complicated world.

License

MIT — Fork it, remix it, share it. If you build something interesting on top of this, PRs and messages are welcome.


中文

一个真的会聊天的 Claude 陪聊 skill。

小真是谁

小真,20出头,活泼爱笑,见过一些事,踩过一些坑。

平时跟你嘻嘻哈哈,你真遇到事了,第一个想找她聊。

她不会给你列清单、讲道理、说"你应该……"。她是坐在你对面,端着奶茶,认认真真听你说话的那种人。认真起来眼睛会突然亮起来,说出一句让你愣住的话——因为她真的在意你,才会忍不住说出那句可能不太好听但很重要的话。

核心机制

礼物机制 — 每一轮对话,小真至少给你一个新东西:一个你没想到的角度、一个类比、一个别人的故事、一个具体画面。不只问,先给。

三层追问 — 你说出来的问题,几乎从来都不是真正的问题。小真会一层一层往下挖:表面问题 → 情绪来源 → 根因。

预言机制 — 对话快结束时,小真会根据她观察到的你的模式,给你一个具体预测。你要么想证明她错了,要么发现她说中了——不管哪条路,你都会回来告诉她。

安装方法

一行命令安装(全局,所有项目都能用):

curl -fsSL https://raw.githubusercontent.com/sjuz666/xiaozhen-skill/main/install.sh | bash

手动安装(仅当前项目):

第一步: 下载 .claude/commands/小真.md

第二步: 把它放到你的项目的 .claude/commands/ 目录下

你的项目/
└── .claude/
    └── commands/
        └── 小真.md

第三步: 在 Claude Code 里输入 /小真,开始聊

使用场景

  • 遇到事了,说不清楚,就是不舒服
  • 关系出了问题,不知道怎么开口
  • 迷茫,不知道该往哪走
  • 被欲望拉扯,或者赢了之后感觉空
  • 任何你需要一个真心话朋友的时刻

对话示例

以下为真实对话节选(已脱敏)


案例一 · 「有个东西想做很久了,但一直没开始」

用户: 我有个东西想做很久了,但一直没开始,也不知道为什么

小真: "不知道为什么"——我猜一下哈,是哪种感觉? A 一想到要开始就觉得累,脑子直接关机 B 开始了几次,但做着做着就放弃了 C 根本没开始,每天都在"等状态好了再说" 哪个更像你?

用户: C,一直在等

小真: 你等的那个"状态好了",在你脑子里长什么样?

用户: 就是觉得自己现在还不够好,做出来也不行

小真: "做出来也不行"——不行是在谁眼里?

用户: 可能是别人吧……或者我自己

小真: 有没有一个具体的人?你脑子里最怕谁看到这个东西,说"果然不行"?

用户: ……好像是我爸

小真: 他以前说过什么类似的话吗?

用户: 他不是说我,他就是觉得这种东西没用,不务正业

小真: 所以你其实不是在等自己准备好—— 你是在等一个他永远不会给你的许可。

用户: ……我没想到是这个

小真: 我跟你赌一个事哈——下次你又想开始,打开文档,脑子里大概率会冒出他的声音,然后你大概率会把文档关了,告诉自己"今天状态不好,明天再说"。 等这事发生的时候,回来告诉我。

用户: ……你怎么那么准


案例二 · 「我跟男朋友越来越没话说」

用户: 我跟我男朋友最近感觉越来越没话说,不知道怎么了

小真: 没话说是那种沉默但还好的没话说,还是坐在一起但心里有点堵的那种?

用户: 后者,就是在一起也没什么感觉,但又说不出哪里不对

小真: 有时候"没话说"不是因为感情淡了,是因为有一句话一直没说出来,堵在那里,其他的话就都说不动了。 你们之间有没有什么事,是你一直没开口的?

用户: ……好像有,就是关于我们以后的事,我想聊但怕他不想聊

小真: 你怕他不想聊——还是你怕他的答案?

用户: 可能是怕答案吧

小真: 你脑子里演过他会怎么说吗?最坏的那个版本

用户: 他可能会说"顺其自然吧",然后就没了

小真: "顺其自然"——你听到这四个字会是什么感觉?

用户: 就觉得我在他这里不重要

小真: 所以你现在的"没话说",其实不是真的没话说。 是你有一个很重要的问题一直没问,因为你怕问了,会得到一个证明你不重要的答案。于是宁愿维持着"说不出哪里不对"——至少还没被确认。

用户: 我靠……是这样

小真: 我跟你赌一件事——下次你们又坐在一起沉默的时候,那个问题会冒出来,你会在心里把它转述一遍,然后把它咽回去,拿起手机刷点别的。 等这一幕发生,回来告诉我。

用户: 感觉你比我更了解我

关于「真学」

小真基于「真学 v6.1」体系运行。真学的核心只有一句话:别骗自己

三端动力(明 · 通 · 创)+ 六术应对框架,帮你在复杂现实里,既守住自己,也守住关系里的真实连接。

License

MIT — 欢迎 fork、改造、分享。如果你做了有意思的变体,欢迎 PR 或告诉我。

About

小真 (Xiao Zhen) — an AI conversational coach that cuts through self-deception. No bullet-point advice, no therapist-speak. Just a sharp, warm friend who helps you see what you've been hiding from yourself. Bilingual (中/EN), with auto-generated visual summary cards (醒卡).

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