gym-timer

A gym timer that fits in a small tin can

Instructions

To load the code to your board

1. Get CircuitPython 7+ on your board. You can find your board here.
2. Get the CircuitPython 7+ libraries from here.
3. Copy adafruid_bus_service and adafruit_ht16k33 to the lib folder in your board.
4. Copy all the code from src/gym-timer to the root folder of your board.

To send commands to the timer on Mac/Linux

1. Copy src/gym-timer.sh to your machine

2. Make sure the file is executable by doing chmod +x ./gym-timer.sh (or if you need to use sudo sudo chmod +x ./gym-timer.sh)

3. Send the command that you want to use! All commands have a 10 second countdown.

   Up:

   • ./gym-timer.sh up/3 or ./gym-timer.sh up/3/seconds counts up 3 seconds.
   • ./gym-timer.sh up/3/minutes counts up 3 minutes.

   Down:

   • ./gym-timer.sh down/3 or ./gym-timer.sh down/3/seconds counts down 3 seconds.
   • ./gym-timer.sh down/3/minutes counts down 3 minutes.

   EMOM:

   • ./gym-timer.sh emom/3 does an "every minute over minute" for 3 minutes.

   Every X time for Y reps:

   • ./gym-timer.sh every/3/seconds/for/5 counts up 3 seconds 5 times.
   • ./gym-timer.sh every/3/minutes/for/5 counts up 3 minutes 5 times.

   Tabata:

   • ./gym-timer.sh tabata does a Tabata timer.

   Every X time, then Y time for Z reps (adjustable Tabata):

   • ./gym-timer.sh every/10/seconds/and/15/seconds/for/5 counts up 10 seconds and immediately counts up 15 seconds for 5 times.
   • ./gym-timer.sh every/10/seconds/and/15/minutes/for/5 counts up 10 seconds and immediately counts up 15 minutes for 5 times.
   • ./gym-timer.sh every/10/minutes/and/15/seconds/for/5 counts up 10 minutes and immediately counts up 15 seconds for 5 times.
   • ./gym-timer.sh every/10/minutes/and/15/minutes/for/5 counts up 10 minutes and immediately counts up 15 minutes for 5 times.