Like all Awesome Lists this is intended to be a filtered (eventually) list of content relating to FODMAP which any one can contribute to like a wiki. A guide can be found here: https://github.com/component-driven/awesome-list/blob/master/Contributing.md Please use, share, and if you can contribute.
This is just a list at the moment, I will work on the 'awesome' component of it (ie set restrictions and filters) when there are more resources here.
See Rules for rules for each category.
- The Low FODMAP Support Community - Discord - Chat group
- FODMAPS, IBS and related topics Subreddit - Reddit - "Share stories, questions and advice regarding all things FODMAP, IBS, digestive distress related to diet." Don't forget their Wiki with a large colleciton of links too.
- Monash University Low FODMAP App - The definitive guide for all "is this low fodmap" related queries - Android Apple
- SiboSafe - App to scan product labels to determine low fodmap status - Android Apple
- Spoonful - Generic "special diet" shopping aid app - Android Apple
- Fodmap Friendly - Fodmap Food Certifications - Android Apple
- Erin Judge - Dietitian
Will split off into own MD at some stage.
- Central Clinical School, Monash University's 2013 "Beating the Bloat: the FODMAP diet & IBS" Central Clinical School public lecture
- Central Clinical School, Monash University's Professor Peter Gibson - Low FODMAP diet: the road from ideas to implementation
- Diet vs Disease - FODMAP Dietitians Joe & Taylor's The Low FODMAP Diet and Timing of Symptoms
Notable research here, others here: General Research
Sites (but not blogs) to find recipes go here. Individuals (including from blogs) go here: Recipes
This by far is the largest section here so far. Please check it out! 100s of recipie links.
All blogs found here: Blogs and in the Country Specific Resources
It's worth looking around the blogs as you can find Dietitians and other significant people that way too.
Country specific see Country Specific Resources
Country specific see Country Specific Resources
- FODZYME - Product to help "break down fructan, lactose and GOS"
- Enzymedica - "Enzyme & Digestive Health Supplements" (Some products are related to low fodmap)
- Calmbelly Kitchen - Blog, Newsletter, cookbook and an ebook.
- Monash University Low FODMAP: The Cookbook - "The first cookbook from the team who developed the Low FODMAP diet."