Patch 2

Documentation/How-to-log-life.md

@@ -138,6 +138,19 @@ Also the use of audio recordings from chat applications or voice-to-text transcr
 
 All bureaucratic documentation can be saved in PDF format by cell phone, either by photo or by the free program ScanPDF on Android. Psychological and psychiatric tests are also a great source of information or sessions with a psychologist or psychiatrist. After starting this compilation it is very important to classify and sort all the data by format and subject for further conceptual processing by the future artificial intelligence program.
 
+# How to save all information from Anki software.
+
+Anki is a software for spaced repetition, where you place flash cards in a QnA style for improve the learning.
+You can save the information by the follow instruction: https://docs.ankiweb.net/exporting.html
+
+# How to save your Zettelkasten and why
+
+A Zettelkasten or slip-box is a way to store, process and inter-relate information in a similar way like flashcards, but little more elaborated.
+There exist multiple software, but the two main software that fit in the task are: tomboy and zettlr, both run in Windows, mac and Linux.
+Both can export the cards into text format. Follow the links at the end of file.
+The reason you need to save the slip-box is because it is similar to your stream of thoughts and can help to save your thinking patterns.
+
+
 # How to make a private life record.
 
 Although the private registry of life has evolved a lot for both the public and private parts, a final phase can be added.
@@ -174,6 +187,13 @@ although initially it is oriented to a basic verbal model to follow an MVP philo
 ## Note two of one of the authors:
 Do not hesitate to study all the links, if you are a programmer, I recommend that you try to copy the representation, processing and analysis algorithms of all the historically registered tools. And assemble it into a construction that serves to explore the information space of the subject to be copied and as one tool and its logical generation of relationships in context are exhausted, then move on to the next. In this way we will be able to create a mechanism for observation, analysis, problem posing, resolution, demonstration, representation, classification, organization and automatic management of personal knowledge. And thus feed the model. Basically it's doing 'Human Mining' (I coined this term, 'Mental Mining' is also valid)
 
+## Woebot backup
+Woebot is a chatbot for evidence-based psychological therapy using methods such as cognitive behaviour therapy. The sessions are recorded and stored on the servers once you install the app on your mobile phone.
+
+In order to request a backup or export you can ask the technical support email and they will send your information to your email.
+
+The contact email: support@woebothealth.com
+
 ### Resources andd references:
 
 - https://www.cnbc.com/2018/03/23/how-to-download-a-copy-of-facebook-data-about-you.html
@@ -200,7 +220,10 @@ Do not hesitate to study all the links, if you are a programmer, I recommend tha
 - https://generalsemantics.org/
 - http://pespmc1.vub.ac.be/
 - https://es.wikipedia.org/wiki/Artificial_intelligence
-
+- https://docs.ankiweb.net/exporting.html
+- https://en.wikipedia.org/wiki/Zettelkasten
+- https://wiki.gnome.org/Apps/Tomboy
+- https://woebothealth.com/
 
 ### Complementary tools:
 
@@ -211,6 +234,7 @@ Do not hesitate to study all the links, if you are a programmer, I recommend tha
 - LibreOffice
 - Linux
 - GitHub
+- Grammarly
 - And many, many love from Open Source community. 🦖
 
 - [Working progress ... ]