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Solace - A Mental Health App for Students

Introduction

Solace is a mental health application designed specifically for students. The platform provides personalized features based on the user's mood and helps students navigate their emotional well-being efficiently. It also offers a support system where students can interact with counselors and a community to share their experiences.

Features

Student Dashboard

Upon logging in, students are greeted with a pop-up asking, "How are you feeling today?" with options such as:

  • Happy
  • Sad
  • Energetic
  • Stable

Depending on their selected mood, they are presented with tailored features to enhance their experience. Alternatively, students can directly access their full dashboard.

Student Dashboard

Exam Harmony

  • Students can sync their exam dates.
  • The app provides pre-exam, exam day, and post-exam preparation messages.
  • Helps in structured study planning and stress reduction.

Exam Harmony

Happy Mood Features

  • Gratitude Journal: Students can write three things they were grateful for in their day.

    Gratitude Journal

  • Gratitude Wall: A digital space to add sticky notes, images, or other happy moments.

    Gratitude Wall

  • Feel Worthy Section: Encourages students to acknowledge their small achievements, reducing comparison anxiety and boosting confidence.

    Feel Worthy

Sad Mood Features

  • Community Chat: Students can join discussions with peers facing similar challenges in the form of avatars, keeping their identity anonymous.

Community-Chat

  • AI-Powered Chatbot: Available 24/7 for mental health support.

    Chatbot

  • Counselor Support: Students can book one-on-one or group counseling sessions.

  • Let It Out: A space for diary entries in text, audio, or video formats.

    Let It Out

  • Guided Meditations: Includes guided meditations, mindfulness exercises, etc.

    Meditation

  • Curated Spaces: Sleep music and curated spaces for introspection, with the facility of streaks.

    Curated Spaces

Energetic Mood Features

  • Spin the Chore Wheel: A fun way to complete daily chores. Students must complete and upload proof of five tasks, reducing procrastination.

    Spin the Chore Wheel

  • Questionnaire: A set of fun, situation-based, and mood-evaluating questions to assess the user's stress index. Identifies if the user is in a low or high-risk zone.

    Questionnaire

Reward System

To increase user engagement, students earn coins upon completing tasks such as:

  • Completing chores
  • Answering questionnaires
  • Writing gratitude journal entries
  • Engaging in the "Let It Out" section

Counselor Dashboard

  • Accept or Decline Counseling Requests
  • Schedule Meetings with students
  • One-on-One Calls & Messaging

Tech Stack

Future Plans

We plan to expand Solace with the following features:

  • Wearable Data Integration: Syncing with wearable devices to track step count, heart rate, and sleep schedule, enabling a more personalized mental health experience.
  • Period Tracking: A dedicated feature for female students to help them monitor their menstrual cycle and manage mood swings effectively.
  • AI-Based Engagement Analysis: Using algorithms to analyze user engagement patterns and derive insights about their mental well-being.
  • Automated Exam Scheduling: Instead of requiring students to manually enter exam schedules, Solace will sync with their school's curriculum for seamless scheduling.
  • Intelligent Gratitude & Achievement Recognition: Automatically identifying user achievements and gratitude moments from their "Let It Out" entries, reducing the need for manual input and promoting self-appreciation.

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