Add local setup and team member contribution instructions to README

[Copilot]

README lacked instructions for running the site locally and contributing team member profiles.

Changes

Running Locally Section

• Prerequisites, clone, install, dev server commands
• Points to http://localhost:4321 for local development
• Production build instructions included

Adding Yourself to the Team Page Section

Complete 8-step contributor workflow:

• Fork → clone → add avatar → create profile → test → commit → PR
• Avatar requirements: 1:1 ratio, placed in src/assets/
• Profile file goes in src/content/team/ with required frontmatter

Markdown template provided:

---
name: "Jane Smith"
role: "PhD Student"
avatar: "../../assets/avatar-jane.jpg"
bio: "Researching deep learning applications in computational biology."
email: "jane.smith@bcm.edu"
github: "https://github.com/janesmith"
weight: 25
---

Extended bio content here...

Required fields: name, role (from enum), avatar path
Optional fields: bio, social links, weight for sort order

Role must be one of: Principal Investigator, Professor, Associate Professor, Assistant Professor, Postdoc, Research Assistant, PhD Student, Master Student, Undergraduate, Alumni

Warning

Firewall rules blocked me from connecting to one or more addresses (expand for details)

I tried to connect to the following addresses, but was blocked by firewall rules:

• telemetry.astro.build
  • Triggering command: /usr/local/bin/node node /home/REDACTED/work/Liuzlab.github.io/Liuzlab.github.io/node_modules/.bin/astro dev (dns block)

If you need me to access, download, or install something from one of these locations, you can either:

• Configure Actions setup steps to set up my environment, which run before the firewall is enabled
• Add the appropriate URLs or hosts to the custom allowlist in this repository's Copilot coding agent settings (admins only)

Original prompt

Can you please update the README to tell people

1. how to run it locally
2. how to add themselves to the team page - step-by-step intro, fork, then add, then test, done, and what markdown format to keep.

---

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[github-actions]

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