Mindful Moments is a comprehensive mental health tracker designed to support and enhance the well-being of its users. It provides a range of features, including mood tracking, journaling, meditation, and educational resources, all aimed at promoting mental wellness and mindfulness.
- Mood Tracking: Log and track your mood to identify patterns and gain insights into your emotional health.
- Journaling: Write about your daily experiences, thoughts, and feelings to reflect and process emotions.
- Meditation: Access guided meditations to help reduce stress and improve mindfulness.
- Educational Resources: Learn about mental health through articles, videos, and tips to foster personal growth and emotional well-being.
Mindful Moments aims to:
- Help users become more aware of their emotional well-being.
- Encourage regular mindfulness practices to reduce stress and improve mental clarity.
- Provide users with the tools to manage and enhance their mental health in a holistic manner.
- Frontend: React
- Backend: Java Spring Boot
- Database: postgreSQL