diff --git a/.github/workflows/sync.yaml b/.github/workflows/sync.yaml
index 63784398..2c65785d 100644
--- a/.github/workflows/sync.yaml
+++ b/.github/workflows/sync.yaml
@@ -2,7 +2,7 @@ name: sync
 
 on:
   schedule:
-    - cron:  '*/5 * * * *'
+    - cron:  '0 * * * *'
 
 jobs:
   examples: