diff --git a/README.md b/README.md
index cefce59..a86e447 100644
--- a/README.md
+++ b/README.md
@@ -46,8 +46,8 @@
 The easiest way to configure the DreamFactory application is to use docker-compose. This will automatically spin up 4 containers, the DreamFactory application, MySQL container for the system database, Redis container for caching, and a <a href="#testing">Postgres database</a> with over 100k records preconfigured for testing.
 
 ### 1) Clone the df-docker repo
-`cd ~/repos` (or wherever you want the clone of the repo to be)  
-`git clone https://github.com/dreamfactorysoftware/df-docker.git`  
+`cd ~/repos` (or wherever you want the clone of the repo to be)
+`git clone https://github.com/dreamfactorysoftware/df-docker.git`
 `cd df-docker`
 
 ### 2) Edit `docker-compose.yml` (optional)
@@ -59,15 +59,15 @@ The easiest way to configure the DreamFactory application is to use docker-compo
 `docker compose up -d`
 
     NOTE: volume df-storage:/opt/dreamfactory/storage is created to store all file based (apps, logs etc.) data from DreamFactory.
-    This basically stores all data written by DreamFactory (at /opt/dreamfactory/storage location) in the df-storage volume. This 
+    This basically stores all data written by DreamFactory (at /opt/dreamfactory/storage location) in the df-storage volume. This
     way if you delete your DreamFactory container your data will persist as long as you don't delete the df-storage volume.
-    
-    to stop and remove all containers you can use the command 
-    
+
+    to stop and remove all containers you can use the command
+
         docker compose down
-    
-    to stop and remove all containers including volumes use 
-    
+
+    to stop and remove all containers including volumes use
+
         docker compose down -v
 
 ### 5) Access Admin UI
@@ -99,16 +99,17 @@ After you have spun up your DreamFactory instance, take the APP_KEY value from t
 Set this value as the APP_KEY value in the docker-compose.yml file (line 28), encapsulating it in single quotes, to avoid receiving "The MAC is invalid" errors within your instance should you ever need to rebuild.
 
 <a name="testing"></a>
-## Testing Data
-We mount a Postgres container that contains over 100k records to test without connecting your own data sets. To utilize the container you will use the following connection details.
+## Use the Included PostgreSQL Database
+
+We mount a Postgres container that contains over 100k records to test without connecting your own data sets. To generate a REST API for this database, login to your DreamFactory instance and click the `Connect to Database` button on the home page. Choose PostgreSQL, then add an easily recalled namespace such as pgsql. You can enter anything you'd like into the description field. Click `Next` and enter the below connection details and then press the `Create & Test` button:
 
-Host: The host can be found by running the following Docker command: `docker inspect <container-id> | grep "IPAddress"`<br>
-Port: 5432<br>
-Database Name: dellstore<br>
-Username: postgres<br>
-Password: root_pw<br>
+* Host: example_data
+* Port: 5432
+* Database Name: dellstore
+* Username: postgres
+* Password: root_pw
 
-This will generate a fully documented and secure API from the Postgres container.
+This will generate a fully documented and secure API from the Postgres container. To use this API you'll next need to create a role-based access control (RBAC) and API key. Head over to the documentation (see below) for instructions.
 
 <a name="documentation"></a>
 ## Documentation