Build a shadcn zod powered form that validates the data

[david11267]

The data in the form should include:

• Weight| Number (kg) | Min: 30, Max: 200
• Age | Number (years) | Min: 10, Max: 100
• Sex | Enum | "male", "female", "other" (optional)
• GI Sensitivity | Boolean | Yes / No
• Pace | Time (min/km) | Min: 2.5, Max: 20 (e.g., 5:30 min/km = 5.5)
• Duration | Time (minutes) | Min: 10, Max: 600 (i.e., 10 hours)
• Run Start Time | Time (HH:mm) | 24-hour format, valid range 00:00 to 23:59
• Run Type | Enum | "easy", "tempo", "interval", "race", "long"

These will eventually be powered by map data but for now they should be included in form format

• Weather Condition | Enum (optional) | "normal", "hot", "cold", "humid"
• Terrain Type | Enum | "flat", "hilly", "trail"
• Distance | Number (km) | Min: 0.5, Max: 100

onSubmit should have 4 options: FullData, Pre-Run Nutrition Advice, Mid-Run Fueling Plan, Hydration Plan