From d988baf7e67b067f52a82d8b1a9068ee4857d1c0 Mon Sep 17 00:00:00 2001 From: cam91011 <94646704+cam91011@users.noreply.github.com> Date: Thu, 18 Nov 2021 16:02:25 -0500 Subject: [PATCH] Create camille_turkeychili --- camille_turkeychili | 31 +++++++++++++++++++++++++++++++ 1 file changed, 31 insertions(+) create mode 100644 camille_turkeychili diff --git a/camille_turkeychili b/camille_turkeychili new file mode 100644 index 0000000..ed7dbf8 --- /dev/null +++ b/camille_turkeychili @@ -0,0 +1,31 @@ +Ingredients: +1-2 medium zucchinis +2-3 yellow onions +2-3 medium carrots +3 cans of diced tomatoes +1 can of green beans +Pinto, black, and garbanzo beans (1 can of each and 1 more can of your preference) +1 cup veggie/chicken stock +Quarter of a Lime +1 teaspoon Brown Sugar +1-2 lbs Ground Turkey +Salt +Swiss Chard/collard greens +Olive oil +1 tablespoon Cumin +1 tablespoon Coriander +1 tablespoon (or a little more) Chili powder + +Instructions: +Chop vegetables into approximately bean-sized pieces so it all cooks evenly (but dice onions and cut carrots on the smaller side since they take much longer to cook). +In a large pot, sautée onions and spices in a little olive oil (5 min), then add the carrots (10 min). +Add in tomatoes, 1 cup of chicken stock, a little water, and the beans (cover with lid). +Separately, make rice and cook ground turkey. +Heat frying pan until warm enough to brown meat. Sprinkle salt on the pan (enough to cover the surface). +Place small, flattened turkey patties in the pan until starting to brown. Flip over and re-salt the pan. +Check patties by cutting in half. Remove patties when done and re-salt the pan (it's ok if the patties aren't completely cooked as they will cook more in the chili). +Repeat until finished with all the turkey. +Heat for 30 min until it starts to boil a little (heat with the lid on). About halfway through this, add the zucchini, string beans, and ground turkey (break the turkey patties up into smaller pieces before adding). +Add the Swiss chard and cook for 45+ more min. Start with the lid on to steam the Swiss chard, but remove the lid after 15-20 minutes if the chili needs to be thickened. Cook until it reaches desired thickness. +Add juice from a quarter of a lime and 1 teaspoon of brown sugar in this last phase of cooking. +Season to taste with salt, though it often doesn't need any extra since the ground turkey is cooked in salt and usually provides enough for the chili.