diff --git a/about.html b/about.html index 53c9aaf..9a9d68b 100644 --- a/about.html +++ b/about.html @@ -20,60 +20,49 @@
-

Dr. Klos' Approach

+

Background

-
-
- gear - BEHAVIORS +
+

Anxiety and Behavioral Program for Children

+
+

For 25+ years, Dr. Klos ran a program called the Anxiety and Behavioral Program for Children, with offices in Bala Cynwyd, + Devon, and Paoli. The program focused on young children with developmental disabilities, physical disabilities, + and significant chronic health problems. Dr. Klos focused on the treatment of anxiety and behavior problems in children, helping them learn + better ways to manage their struggles. She has worked with children as young as 2 years old to help parents find ways to solve + problems their children are facing.

+ parent and child silhouette
-
- thought bubble - THOUGHTS +

Current Work

+
+

In YEAR, Dr. Klos decided to go back into clinical psychology. She missed working with clients, so she has set up a practice in Paoli. + She also has a small home office in South Philadelphia suitable only for individual adult clients. She continues her work with children and adults, helping them overcome and cope with trauma and anxiety based behaviors.

-
- puzzle - SOLUTIONS +

Early Work

+
+

Dr. Klos completed her clinical psychology internship at Central Montgomery + Mental Health Center in Norristown. She worked with developmentally + delayed preschoolers, doing developmental evaluations and consulting with + parents and teachers for five years in Northeast Philadelphia. She was the + Director of Psychology at Children's Rehabilitation Hospital in Philadelphia for + four years.

+
+

Experience Abroad

+
+

Dr. Klos took an early retirement for 15 years to do international volunteering in East Africa and teaching in China. She also was a seasonal National Park Ranger for + 10 summer seasons in Haleakala National Park in Hawaii and Yellowstone National Park in Wyoming.

+ sandy-travels +
+

Education

+
+

Dr. Klos earned her PhD. in Clinical Psycology from Temple University. She is also a graduate of Bryn College with a degree in philosophy.

-
-

Dr. Klos is a behavioral psychologist, first and foremost. Her focus of treatment zeroes in on what you identify as - something you want to change. Dr. Klos provides the knowledge and guidance to start where you are and find strategies that will - move you in the direction you want to go.

-
-

Is this Cognitive Behavioral Psychology?

-

Yes. At its core, Cognitive Behavioral Therapy helps people overcome struggles in their life by changing their thoughts. - Thoughts are internal mental behaviors that are susceptible to learning in the same way that outward behaviors are. This - approach can be extremely helpful by focusing on the issue at hand and working through practical methods to address that issue. - Strategies to cope can be both behavioral and cognitive.

-
-
-

What about a diagnosis?

-

Having a diagnosis is not the same thing as knowing how to handle the behavior. For children, it is especially important to make - sure that the coping mechanism makes the child feel good about him or herself. A diagnosis is not a solution to a behavior problem. - Mastery is always the answer, learning something new that both works and feels like a success.

-
-
-

How are parents involved?

-

Dr. Klos works with a treatment model that involves both parents and children. Your child might have a behavior problem due to a learning difference, personality - characteristic, or in response to an upsetting experience. Dr. Klos assesses the problem and its impact, developing treatment strategies, practice of new techniques, - and ongoing assessment of progress and success of strategies. This leads to a happier outcome for all concerned.

-
-
-

Does this work for Adults?

-

Yes. The principles of learning apply to adults who want to change either their behavior or the way that they are coping with the stresses - of life. While Dr. Klos' work with adults is not as clearly goal centered as her work with children, the principles of learning underlie all of her - interventions, and building new skills is the road, again, to mastery.

-
-
-

What is EMDR?

-

Eye movement desensitization and reprocessing

diff --git a/contact.html b/contact.html index 15480d2..0d93e0b 100644 --- a/contact.html +++ b/contact.html @@ -20,7 +20,7 @@ @@ -51,7 +51,7 @@

Aetna Provider

Offices

-
+

Paoli Office

@@ -62,7 +62,7 @@

Paoli Office

Availability on Monday and Tuesday afternoons and evenings
-
+

Home Office

diff --git a/css/styles.css b/css/styles.css index b46bf03..f79988f 100644 --- a/css/styles.css +++ b/css/styles.css @@ -45,6 +45,68 @@ header span{ line-height: 2.1rem; } +/****************************************** +/* Typography +/*******************************************/ + +h1{ + font-size: 3rem; + font-weight: 500; + margin: 0.5rem 0; + width: 80%; + text-align: left; + border-bottom: 2px solid rgb(30, 30, 30); + margin-bottom: 2rem; +} + +h2{ + font-size: 3rem; + font-weight: 400; + text-align: center; + margin: 0.5rem 0; + padding-top: 2rem; +} + +h3{ + font-size: 2rem; + font-weight: 300; +} + +h5{ + font-size: 1.5rem; + font-weight: 200; +} + +h4{ + font-size: 2.5rem; + font-weight: 300; + margin: 0; + padding: 1.5rem 0; +} + +p, address{ + font-size: 2rem; + font-weight: 200; + margin: 0; +} + +a:hover{ + color: rgb(155, 155, 155); +} + +.underline{ + width: 80%; + height: 1px; + margin: 0.1rem auto; +} + +.iconStyle h3{ + align-self: center; + padding-left: 3rem; + font-size: 2rem; + margin-top: 1rem; +} + /****************************************** /* Page Structure /*******************************************/ @@ -63,11 +125,15 @@ main{ .sub1-container1{ width: 25%; + align-self: center; } .sub2-container1{ width: 50%; padding-left: 3rem; + display: flex; + flex-direction: column; + justify-content: center; } .container2{ @@ -95,7 +161,7 @@ main{ flex-direction: row; justify-content: space-between; flex-wrap: wrap-reverse; - padding: 3rem 0; + padding: 1rem 0; } .sub2-container2 p{ @@ -144,71 +210,13 @@ main{ color: rgb(222, 222, 222); } -/****************************************** -/* Typography -/*******************************************/ - -h1{ - font-size: 3rem; - font-weight: 300; - margin: 0.5rem 0; - text-align: center; -} - -h2{ - font-size: 3rem; - font-weight: 400; - text-align: center; - margin: 0.5rem 0; - padding-top: 2rem; -} - -h3{ - font-size: 2rem; - font-weight: 300; -} - -h5{ - font-size: 1.5rem; - font-weight: 200; -} - -h4{ - font-size: 2.5rem; - font-weight: 300; - margin: 0; - padding: 1.5rem 0; -} - -p, address{ - font-size: 2rem; - font-weight: 200; - margin: 0; -} - -a:hover{ - color: rgb(155, 155, 155); -} - -.underline{ - width: 80%; - height: 1px; - margin: 0.1rem auto; -} - -.iconStyle h3{ - align-self: center; - padding-left: 3rem; - font-size: 2rem; -} - /****************************************** /* Media /*******************************************/ #sandyHeadshot{ width: 100%; - max-width: 25rem; + max-width: 40rem; min-width: 10rem; border-radius: 0.25rem; } @@ -221,7 +229,7 @@ a:hover{ } .iconStyle img{ - width: 10%; + width: 15%; height: 90%; min-width: 5rem; } @@ -260,13 +268,28 @@ a:hover{ /****************************************** /* Responsive Styles /*******************************************/ +@media all and (min-width:900px){ + h1{ + font-size: 3vw; + } + + h1 + p{ + font-size: 2vw; + } +} @media all and (max-width:900px){ - .sub2-container2{ + .contact{ display: flex; flex-direction: column-reverse; - align-items: center; + align-items: flex-end; width: 100%; + padding-left: 4rem; + } + + + .sub2-container1{ + padding-left: 2rem; } .sub2-container2 p{ @@ -275,18 +298,16 @@ a:hover{ .map{ width: 75%; + padding-left: 2rem; + align-self: flex-end; } .sub1-container2 { padding: 3rem; } - - .iconStyle h3{ - font-size: 1.5vw - } } -@media all and (max-width:600px){ +@media all and (max-width:700px){ .container1{ flex-direction: column-reverse; align-items: center; @@ -295,7 +316,7 @@ a:hover{ .sub1-container1{ width: 60%; - margin-left: 6rem; + margin-left: 0rem; } .sub2-container1{ @@ -318,16 +339,9 @@ a:hover{ .map{ width: 100%; height: 100%; - padding: 2rem; } .remove{ display: none; } -} - -@media all and (max-width:430px){ - .sub1-container1{ - margin-left: 0; - } } \ No newline at end of file diff --git a/index.html b/index.html index 75a4f44..f0a02c3 100644 --- a/index.html +++ b/index.html @@ -22,7 +22,7 @@ @@ -33,59 +33,57 @@ Sandra Klos headshot
-

Dr. Sandra Klos

-
-
- lotus head silhouette -

Licensed Clinical Psycologist in Pennsylvania

-
-
- aetna logo -

Aetna Provider

-
-
- eye -

Trained in and frequently uses EMDR therapy

-
+

Hello, I am Dr. Sandra Klos

+

I am a behavioral psychologist, first and foremost. My focus of treatment zeroes in on what you identify as + something you want to change. I provide the knowledge and guidance to start where you are and find strategies that will + move you in the direction you want to go.

-

Background

+

My Approach

-
-

Anxiety and Behavioral Program for Children

-
-

For 25+ years, Dr. Klos ran a program called the Anxiety and Behavioral Program for Children, with offices in Bala Cynwyd, - Devon, and Paoli. The program focused on young children with developmental disabilities, physical disabilities, - and significant chronic health problems. Dr. Klos focused on the treatment of anxiety and behavior problems in children, helping them learn - better ways to manage their struggles. She has worked with children as young as 2 years old to help parents find ways to solve - problems their children are facing.

- parent and child silhouette +
+
+ gear + BEHAVIORS
-

Current Work

-
-

In YEAR, Dr. Klos decided to go back into clinical psychology. She missed working with clients, so she has set up a practice in Paoli. - She also has a small home office in South Philadelphia suitable only for individual adult clients. She continues her work with children and adults, helping them overcome and cope with trauma and anxiety based behaviors.

+
+ thought bubble + THOUGHTS
-

Early Work

-
-

Dr. Klos completed her clinical psychology internship at Central Montgomery - Mental Health Center in Norristown. She worked with developmentally - delayed preschoolers, doing developmental evaluations and consulting with - parents and teachers for five years in Northeast Philadelphia. She was the - Director of Psychology at Children's Rehabilitation Hospital in Philadelphia for - four years.

-
-

Experience Abroad

-
-

Dr. Klos took an early retirement for 15 years to do international volunteering in East Africa and teaching in China. She also was a seasonal National Park Ranger for - 10 summer seasons in Haleakala National Park in Hawaii and Yellowstone National Park in Wyoming.

- sandy-travels -
-

Education

-
-

Dr. Klos earned her PhD. in Clinical Psycology from Temple University. She is also a graduate of Bryn College with a degree in philosophy.

+
+ puzzle + SOLUTIONS
+
+
+

Is this Cognitive Behavioral Psychology?

+

Yes. At its core, Cognitive Behavioral Therapy helps people overcome struggles in their life by changing their thoughts. + Thoughts are internal mental behaviors that are susceptible to learning in the same way that outward behaviors are. This + approach can be extremely helpful by focusing on the issue at hand and working through practical methods to address that issue. + Strategies to cope can be both behavioral and cognitive.

+
+
+

What about a diagnosis?

+

Having a diagnosis is not the same thing as knowing how to handle the behavior. For children, it is especially important to make + sure that the coping mechanism makes the child feel good about him or herself. A diagnosis is not a solution to a behavior problem. + Mastery is always the answer, learning something new that both works and feels like a success.

+
+
+

How are parents involved?

+

Dr. Klos works with a treatment model that involves both parents and children. Your child might have a behavior problem due to a learning difference, personality + characteristic, or in response to an upsetting experience. Dr. Klos assesses the problem and its impact, developing treatment strategies, practice of new techniques, + and ongoing assessment of progress and success of strategies. This leads to a happier outcome for all concerned.

+
+
+

Does this work for Adults?

+

Yes. The principles of learning apply to adults who want to change either their behavior or the way that they are coping with the stresses + of life. While my work with adults is not as clearly goal centered as my work with children, the principles of learning underlie all of my + interventions. Building new skills is the road, again, to mastery.

+
+
+

What is EMDR?

+

Eye movement desensitization and reprocessing