diff --git a/docs/ForbidPestPhpOnly.md b/docs/ForbidPestPhpOnly.md
index e3d83c9..0741079 100644
--- a/docs/ForbidPestPhpOnly.md
+++ b/docs/ForbidPestPhpOnly.md
@@ -42,5 +42,6 @@ uses()->group('integration'); // ✓ Valid
 ## Important Notes
 
 - The rule considers a file to be a test when it resides inside a `tests/` directory, ends with `Test.php`, or is named `Pest.php`
+- Only `->only()` calls chained from Pest's `test()` or `it()` helpers are reported; other methods named `only` are ignored
 - `only()` is meant for temporary local debugging; remove the call before committing
 - Pest also provides other granular filters (`--filter`, `--group`, datasets). Prefer those when you need persistent targeting without modifying source files
diff --git a/src/Rules/ForbidPestPhpOnly/ForbidPestPhpOnlyRule.php b/src/Rules/ForbidPestPhpOnly/ForbidPestPhpOnlyRule.php
index 4bb734a..1b0e339 100644
--- a/src/Rules/ForbidPestPhpOnly/ForbidPestPhpOnlyRule.php
+++ b/src/Rules/ForbidPestPhpOnly/ForbidPestPhpOnlyRule.php
@@ -3,8 +3,11 @@
 namespace Orrison\MeliorStan\Rules\ForbidPestPhpOnly;
 
 use PhpParser\Node;
+use PhpParser\Node\Expr;
+use PhpParser\Node\Expr\FuncCall;
 use PhpParser\Node\Expr\MethodCall;
 use PhpParser\Node\Identifier;
+use PhpParser\Node\Name;
 use PHPStan\Analyser\Scope;
 use PHPStan\Rules\Rule;
 use PHPStan\Rules\RuleError;
@@ -17,6 +20,11 @@ class ForbidPestPhpOnlyRule implements Rule
 {
     public const ERROR_MESSAGE = 'Pest\'s only() filter should not be used in committed tests.';
 
+    private const PEST_ENTRY_POINTS = [
+        'test',
+        'it',
+    ];
+
     /**
      * @return class-string<Node>
      */
@@ -42,6 +50,10 @@ public function processNode(Node $node, Scope $scope): array
             return [];
         }
 
+        if (! $this->originatesFromPestEntry($node)) {
+            return [];
+        }
+
         return [
             RuleErrorBuilder::message(self::ERROR_MESSAGE)
                 ->identifier('MeliorStan.forbidPestPhpOnly')
@@ -49,6 +61,30 @@ public function processNode(Node $node, Scope $scope): array
         ];
     }
 
+    protected function originatesFromPestEntry(MethodCall $node): bool
+    {
+        /** @var Expr $expression */
+        $expression = $node->var;
+
+        while ($expression instanceof MethodCall) {
+            /** @var MethodCall $innerCall */
+            $innerCall = $expression;
+            $expression = $innerCall->var;
+        }
+
+        if (! $expression instanceof FuncCall) {
+            return false;
+        }
+
+        $name = $expression->name;
+
+        if (! $name instanceof Name) {
+            return false;
+        }
+
+        return in_array(strtolower($name->getLast()), self::PEST_ENTRY_POINTS, true);
+    }
+
     protected function isTestFile(string $filePath): bool
     {
         $normalized = str_replace('\\', '/', $filePath);
diff --git a/tests/Rules/ForbidPestPhpOnly/Fixture/InvalidPestFixture.php b/tests/Rules/ForbidPestPhpOnly/Fixture/InvalidPestFixture.php
index 7c3c508..4a228db 100644
--- a/tests/Rules/ForbidPestPhpOnly/Fixture/InvalidPestFixture.php
+++ b/tests/Rules/ForbidPestPhpOnly/Fixture/InvalidPestFixture.php
@@ -7,5 +7,3 @@
 it('can run another test', function () {
     expect(true)->toBeTrue();
 })->only();
-
-uses()->group('integration')->only();
diff --git a/tests/Rules/ForbidPestPhpOnly/Fixture/NonPestOnlyUsageFixture.php b/tests/Rules/ForbidPestPhpOnly/Fixture/NonPestOnlyUsageFixture.php
new file mode 100644
index 0000000..1ee3c95
--- /dev/null
+++ b/tests/Rules/ForbidPestPhpOnly/Fixture/NonPestOnlyUsageFixture.php
@@ -0,0 +1,35 @@
+<?php
+
+class NonPestOnlyUsageFixture
+{
+    public function demonstrate(): void
+    {
+        $collection = new class () {
+            public function only(): void {}
+
+            public function filter(): self
+            {
+                return $this;
+            }
+        };
+
+        $collection->only();
+        $collection->filter()->only();
+    }
+
+    public function useProperty(): void
+    {
+        $helper = new class () {
+            public function only(): void {}
+        };
+
+        $this->callOnly($helper);
+    }
+
+    protected function callOnly(object $object): void
+    {
+        if (method_exists($object, 'only')) {
+            $object->only();
+        }
+    }
+}
diff --git a/tests/Rules/ForbidPestPhpOnly/ForbidPestPhpOnlyRuleTest.php b/tests/Rules/ForbidPestPhpOnly/ForbidPestPhpOnlyRuleTest.php
index 5222107..633e1fb 100644
--- a/tests/Rules/ForbidPestPhpOnly/ForbidPestPhpOnlyRuleTest.php
+++ b/tests/Rules/ForbidPestPhpOnly/ForbidPestPhpOnlyRuleTest.php
@@ -25,7 +25,6 @@ public function testOnlyUsageIsReported(): void
         ], [
             [ForbidPestPhpOnlyRule::ERROR_MESSAGE, 3],
             [ForbidPestPhpOnlyRule::ERROR_MESSAGE, 7],
-            [ForbidPestPhpOnlyRule::ERROR_MESSAGE, 11],
         ]);
     }
 
@@ -33,6 +32,7 @@ public function testValidUsagePasses(): void
     {
         $this->analyse([
             __DIR__ . '/Fixture/ValidPestFixture.php',
+            __DIR__ . '/Fixture/NonPestOnlyUsageFixture.php',
         ], []);
     }